Most people start brushing their teeth as toddlers, so one might think that by the time we reached adulthood, we’d be professionals at it. Assuming one brushes twice a day for 20 years, that’s approximately 14,600 practice sessions. But each of us has probably seen our share of patients whose teeth make it evident that those 14,600 brushings have been done the wrong way. We are often asked about sensitive teeth and what can be done to manage the condition. Excessive tooth wear and gingival recession, which can lead to dentin hypersensitivity, are just a few of the problems we see resulting from overzealous brushing. How can such a seemingly simple act trip up so many people? How can we help our patients learn and maintain the proper technique?
We know there are multiple factors in brushing that can contribute to tooth wear, and it is not always evident which factor, or combination of factors, is responsible when we see a patient with obvious abrasion or recession. In these cases, hygienists should review the list of possible causes with the patient in order to identify the culprit(s). The list can be difficult to remember, but we can give our brains a helping hand with a simple mnemonic device: “Make Brushing Feel Truly Fantastic Again.” Each of these words corresponds to a factor in the proper toothbrushing checklist.
We know there are multiple factors in brushing that can contribute to tooth wear, and it is not always evident which factor, or combination of factors, is responsible when we see a patient with obvious abrasion or recession. In these cases, hygienists should review the list of possible causes with the patient in order to identify the culprit(s). The list can be difficult to remember, but we can give our brains a helping hand with a simple mnemonic device: “Make Brushing Feel Truly Fantastic Again.” Each of these words corresponds to a factor in the proper toothbrushing checklist.